You do so much for everyone: your family, your children, your significant other, and your friends. You enjoy making others happy, and you hate to disappoint anyone. In fact, you find yourself feeling incredibly uncomfortable and guilty if you believe you will let people down. You have become so uncomfortable, that you find yourself saying yes, when everything in your heart is saying no. Now, you’ve grown so tired, that you don’t even know why. You need help but you can’t or won’t ask for it, but YOU are paying a very high price, and as a result, you are tired, irritable and very unhappy. You know deep down you need to put yourself first, but you haven’t the slightest idea how to start. As your coach, I will help you learn to speak your truth as issues come up, set boundaries so you are not stepped on, and help you learn to speak your truth without feeling guilty about it.

Life is ok. But that’s just it: it's just ok. Perhaps you are stuck in patterns that no longer serve you. Or maybe you know what you want to do, but you fear change - even when it's good for you. Perhaps you are doing what you THINK you should do, but you are not aligned with what your heart WANTS to do. Let’s be honest, sometimes you need to have someone on your side, who has your best intentions at heart, cheering you on the entire way. In our coaching sessions, I’ll help you get un-stuck, empower you to make that change, and check in to make sure you’re on the path YOU want to be on. You deserve the life you envision, not the vision you think everyone else wants you to have.

It’s awful to witness people brag about how they knew EXACTLY what they wanted to do for a living. And you can’t help but think, “What’s wrong with me? Why don’t I know by now?” The truth is that life purpose doesn’t come easy for everyone. You were created to be here on purpose FOR a purpose. And when you find what that purpose is, you will experience a sense of belonging and fulfillment that you have always longed for. And if you don’t find your purpose, you might end up leaving that decision to someone else, but you can’t live other people’s dreams. You must live your own. As your life coach, I will help you ask the right questions for yourself and work alongside with you so you can figure it all out.

“I just want to be happy!” - That's one of the most common statements I hear from my clients. But what does that actually mean? What does it look like? Who is involved? Is it happiness you’re looking for or contentment? Or, perhaps you have everything you need in life, but something is missing. You're just not happy. How can you live a life with genuine joy? In our coaching sessions, you will be given tools & techniques so you can live a more balanced and fulfilling lifestyle.

You’ve heard the old adage: Forgiveness is not for them, it’s for you. You find that hard to believe. Yet, you know that every time you remember that event that hurt you, or think of the person who hurt you, it still hurts today just as much as it did then. You just know you need to move forward, but you don’t know how to. As your coach, we will review the situation, and help you work through all the complicated emotions so that as a result, this event will no longer have a hold on you, and you can move forward with peace.

If you have an upcoming performance, speech, or any event involving an audience, performance coaching is EXACTLY what you need! One of people's biggest fears or phobias is speaking or performing in front of others. It can be fear-inducing to the point of feeling frozen. Performance coaching is also great for those who have a performance coming up: playing, singing, acting, etc., and could use help to perfect their performance. I work with you to prepare before going on stage, teach you proper eye contact, connecting with your audience, and being comfortable so your performance, not your nerves, shines through.

If you have a group of 10 people or more who would like coaching for a specific theme or topic, when you email, please indicate how large your group is, and how long you’d like the session and/or workshop to be.

*Price varies according to size of your group, travel, and length of workshop.